Apple juice in it’s pure form and in smaller amounts is great for the gut – always consume in moderation, sugar this fruit is fairly high·
Aloe Vera juice aids and has the ability to move deeply into damaged tissues to promote and repair. It is also a mild laxative, which will help to prevent constipation·
Paprika has helped stomach pain sufferers substantially. Sprinkle small amounts into a soup or onto gluten-free bread, placed under the grill. Try to use the white less offensive cheeses.
Try to stay away from high fat or dark yellow cheeses and eat cheese in smaller amounts
