I would suggest her training to any pregnant women

I have had back, shoulder and neck problems for many years, due to over reactive muscles, which cause me to get migraines.

I came to the Body Tonic Group as a last resort about a month before I was pregnant and felt the relief of the stretches almost immediately.

After finding out I was pregnant I knew I needed to carry on, as pregnancy puts the body through a lot of stresses and strains that my muscle would have a problem with.

I really enjoy the class, so do my muscles, as their is lots of stretching and strengthening with no impact.

Lynne is great at giving you tips throughout the class and really looks out for her clients well being.

Lynne took me through my pregnancy till 3 weeks before birth and it made the world of difference. I would suggest her training to any pregnant women.

Elise Vermeer