I am a 20 year old female working for a large NZ company. I came to know Lynne by attending her body tonic classes every Tuesday and Thursday at Torbay, which I found out about through the local newsletter.
The course I attended covered self-image, skin care, personal presentation (hair style, dress code and make up) along with health and fitness. I found that Lynne was really good at explaining how women should perceive themselves and was very open to questions. She was very enthusiastic and caring to a point where I felt that I could share some experiences that I have had working in the work force as a women regarding self-image.
The information that was given to all participants in the form of a manual was well set out and very in depth. I found the tips on hair style and nails very helpful as I need to look professional in my work place. Lynne’s course reassured me that I need to make sure that I dress appropriately for the occasion and had plenty of tips on how to do this.
Lynne’s practical approach towards the make-up tutorial was very helpful. I found out about a product that I didn’t know about called kryolan and how to apply it to the eye. Lynne also demonstrated how to do two different styles of make-up. All the information that Lynne provided on make-up has been very helpful to me as it has boosted my confidence in using make-up.
Fitness is a very important part of being healthy and happy. The course highlighted the importance of exercise and a good diet to keep yourself well and able to cope with stress. Lynne was good at showing us how to move correctly and use the correct muscles when doing stretches.
Overall the course gave me the knowledge that I needed to develop myself image and have more confidence in myself and my well-being. I continue to discuss with Lynne my personal development and appreciate her honest opinions.
Yours Faithfully,
Katrina Richardson