Healing and supporting the intestinal tract, by cutting back on sugar and being more conscious of what you eat:
- Apple juice in it’s pure form and in smaller amounts is great for the gut – always consume in moderation, […]
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Category: Health & Well-Being
Tips and Tricks for a cleaner healthier body
Drink half a squeezed lemon or one teaspoon of apple cider vinegar in hot water with a teaspoon of […]
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Taking care of your health!
The foods you consume should be as yeast-free as possible and which contain the least sugar possible!
Cut back on yeast […]
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Have you tried eating gluten-free food products if your stomach gets sore and cramps?
Gluten: As a rule, traditional wheat products such as pastas, breads, crackers and other baked goods are not gluten-free. However, there […]
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The Power of Health Well-being and a Good Self-image
New initiatives are spreading world wide, companies are removing vending machines with fizzy sugary drinks, placing fruit and healthy snacks […]
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Genetics and fat
If your parents are on the heavier, more weighty side, you run a higher risk of following in their footsteps.
[…]
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Why drink water after exercise?
Fight fat and acid build up in the body; flush the kidneys.
Kidneys:
The rate at which the kidneys filter […]
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Zinc
Zinc increases your immunity; is good for your hair, skin and nails. It also helps your body to get rid […]
Read More »Good health, it all begins in the gut!
What you feed your body through, what goes into your mouth and through your stomach is the main source of […]
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Apples
There is more to apples than simply cleaning our teeth and gums…
An apple or apple juice is a great […]
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